Banner

Rngade Fitness operates out of Symmetry Fitness in Fort Lauderdale, a private training facility designed to support focused coaching, uninterrupted sessions, and long-term progress.

Train in an Environment Built for Progress

Modern gym interior with treadmills, weight racks, and boxing-themed wall art.

Image carousel

WHY TRAIN HERE?

Private personal training space at Symmetry Fitness featuring a dedicated squat rack, bench, cable station, dumbbells, and strength equipment for one-on-one coaching in a focused, distraction-free environment.

Wide view of the Symmetry Fitness training facility featuring private coaching spaces, strength equipment, turf, and recovery amenities designed for professional personal training, performance, and long-term fitness progress.

Recovery and therapy room at Symmetry Fitness featuring treatment tables and on-site physical therapy services that support injury recovery, movement improvement, and personalized personal training.

EXPLORE THE TRAINING ENVIRONMENT

Modern strength training facility at Symmetry Fitness featuring turf lanes, power racks, free weights, sleds, battle ropes, benches, and functional training equipment in a clean, professional gym environment.

Private personal training pod at Symmetry Fitness featuring a Rogue power rack, adjustable bench, dumbbells, cable station, and free weights in a clean, dedicated one-on-one strength training space.

Physical therapy and recovery room at Symmetry Fitness featuring treatment tables and rehabilitation equipment, providing on-site support for injury recovery, movement assessments, and collaborative personal training.

Spacious strength training area at Symmetry Fitness featuring Rogue power racks, cable machines, free weights, specialty equipment, and functional training stations in a clean, professional gym environment.

Modern member lounge at Symmetry Fitness featuring a refreshment bar, seating area, hydration station, and recovery beverages, providing a comfortable space for clients before or after personal training sessions.

Location

Call to action

Train in a private coaching environment designed to help you stay focused, make progress, and build results that last.

Train in an Environment Built for Progress

More Than a Gym. A Place to Train With Purpose